General Posts

End 2020 with a…run!

Join me for 30 days of run training to close out 2020. No matter what has happened this year--all our plans that have had to change. We do not have to give up on our health and fitness goals. In just 30 days you can train to run a 5K. https://vimeo.com/461571139 Join me today for… Continue reading End 2020 with a…run!

beachbody, Health & Fitness, Physical Education

Coming soon…5 days only!

The Sheltering Tree Gym presents Our next challenge group begins on September 13.  You’re invited to join our group! I’d like to invite you to join the accountability group I’m running! Join our supportive community as we encourage each other to stay motivated to reach our health and fitness goals. The Fit for Life Tribe:  Sep… Continue reading Coming soon…5 days only!